Love handles and stubborn hip fat can blur your waistline and make even well-chosen outfits sit awkwardly. Hip liposuction precisely targets these resistant deposits, sculpting the area between your ribs and thighs to restore a more defined waist-to-hip ratio. The result is a smoother, more balanced silhouette that flatters your natural body shape and lets clothes drape the way they should.
Procedure
1–2 hours
Hospital Stay
Day case
Recovery
1–2 weeks
Minimum Stay
7 days
What Is Hip Liposuction?
This trochanteric contouring procedure removes stubborn fat from the outer hips and love handles, sculpting a more defined waistline and improving overall body proportion. These deposits are heavily influenced by genetics and hormones, making them particularly resistant to diet and exercise even at a healthy weight.
Our partner surgeons use advanced techniques tailored to your body shape, delivering natural-looking contours and a smoother transition from waist to hip that enhances your silhouette in fitted clothing.
Common Concerns Hip Liposuction Can Address
Love handles that persist despite diet and exercise
Muffin top visible above waistbands and fitted clothing
Hip dips or uneven contour around the hip area
Disproportionate waist-to-hip ratio affecting silhouette
Are You a Good Candidate?
Within 30% of your ideal body weight with good skin elasticity
Non-smoker or willing to stop at least 4 weeks before and after surgery
Realistic expectations about outcomes and committed to maintaining results through a healthy lifestyle
Techniques & Options
Fat distribution around the hips varies significantly from person to person, influenced by genetics, hormones, and body type. Your surgeon will assess the volume, density, and location of your hip deposits, along with skin quality and your desired waist-to-hip ratio, to determine the best approach. The procedure can address love handles alone or sculpt the entire hip contour for a balanced, proportionate result.
There are two main techniques:
Tumescent Liposuction
The proven gold-standard technique using infiltrated tumescent fluid to numb the area, facilitate fat removal, and minimise bleeding. Delivers precise, controlled sculpting of the hip and love handle region.
Reduced bleeding and post-operative bruising
Excellent precision for sculpting love handles and hip contours
Can be performed under local anaesthesia for smaller areas
VASER Liposuction
An ultrasound-assisted technique that selectively liquefies fat cells before removal, allowing for smoother results and enhanced skin retraction. Ideal for achieving a well-defined waist-to-hip transition.
Smoother, more refined contouring of the hip area
Promotes skin tightening through collagen stimulation
Less bruising and faster recovery than traditional methods
Effective for both superficial and deeper fat layers
Recovery Timeline
Days 1–3
Mild to moderate swelling, bruising, and tenderness around the hips are normal. You'll wear a compression garment and begin gentle walking from day one. Your care coordinator will check in daily to monitor your progress.
Week 1
Swelling begins to subside and bruising fades gradually. Most patients feel comfortable returning to light activities and desk work after 5–7 days. You'll attend a follow-up appointment to assess your healing.
Weeks 2–4
Most swelling resolves and you can gradually resume normal activities including light exercise. Your new waistline becomes increasingly visible as contours sharpen and settle.
Months 2–6
Final contours emerge as all remaining swelling resolves and skin fully retracts. Tiny incision marks fade to barely visible lines, with full results typically apparent by 3–6 months.
Hip liposuction is a safe procedure when performed by an experienced surgeon, but like all surgeries, it carries some risks.
Contour irregularities or asymmetry
Seroma or fluid accumulation
Temporary numbness or altered sensation
Infection at incision sites
Skin laxity or poor retraction
Fat embolism (rare)
The hip region sits at a natural transition point between the waist and thighs, so even minor irregularities can be visible in form-fitting clothing. Your surgeon will explain how meticulous contouring technique achieves a smooth waist-to-hip gradient, and discuss how your body type and skin quality influence the expected outcome.
How Much Does Hip Liposuction Cost in Thailand?
Our pricing is transparent and all-inclusive — your quote covers everything from surgeon fees to hospital stay.
Hip Liposuction
All-inclusive surgical package
From$1,800
Board-certified surgeon fee
Anaesthesia & operating theatre
Hospital stay & nursing care
Post-operative medications
Follow-up appointments
Dedicated care coordinator
Add Recovery Package
Hotel, breakfast, airport transfers & 24/7 support
From$89 / night
Affordable suites on Sukhumvit Soi 23, a short ride from Bumrungrad Hospital. Rooms include a kitchenette, daily breakfast, and access to the pool and fitness centre — a comfortable, budget-friendly base for your recovery.
A well-appointed serviced residence in the heart of Sukhumvit with full kitchen, washer-dryer, pool and gym. Ideal for patients who want a home-away-from-home feel with hotel-level service during recovery.
A luxury hotel close to the hospital district, known for impeccable Japanese-standard service. Spacious rooms, an acclaimed spa, and 24-hour room service — the premium choice for a first-class recovery.
Common Questions About Hip Liposuction
Everything you need to know before your procedure
We recommend a minimum stay of 7 days. This allows time for your consultation, procedure, initial recovery, and a follow-up appointment before travelling home.
Yes, love handles are one of the most commonly treated areas with hip liposuction. The procedure effectively removes the fat deposits that sit above and around the hip bones, creating a smoother, more defined waistline.
Hip liposuction can improve the appearance of hip dips by removing excess fat above the dip to create a smoother contour. In some cases, fat transfer to the hip dip area may be recommended for an even more balanced result.
Absolutely. Hip liposuction is frequently combined with abdomen, flank, or thigh liposuction for comprehensive body contouring. Treating multiple areas in one session is cost-effective and means a single recovery period.
Incisions are very small (3–5mm) and strategically placed in natural creases or inconspicuous areas. They typically fade to nearly invisible marks within 6–12 months.
Most surgeons recommend wearing a compression garment for 4–6 weeks. It supports your new contours, reduces swelling, and promotes smooth skin retraction for the best possible result.
Yes, fat cells removed during liposuction are permanently gone. However, remaining cells can enlarge with significant weight gain. Maintaining a stable weight preserves your results long-term.
Initial improvements are visible within the first few weeks as swelling subsides. Final contours typically emerge by 3–6 months as residual swelling resolves and the skin fully retracts.
Yes, love handles and excess hip fat are very common concerns for men. The technique is adapted to suit male anatomy, typically focusing on creating a straighter, more athletic torso profile.
Stop smoking at least four weeks before surgery and discontinue blood-thinning medications two weeks prior. Bring high-waisted compression garments and loose, elastic-waist clothing for the recovery period. Avoid crash dieting beforehand; instead, arrive at a stable, maintainable weight so that your surgeon can sculpt the hip contour that will represent your long-term result.
Medical disclaimer: This information is for educational purposes only and does not replace professional medical advice. Individual results, recovery times, and suitability vary. Always consult a qualified surgeon before making decisions about treatment.
What's Included
Board-certified surgeon fee
Anaesthesia & operating theatre
Hospital stay & nursing care
Post-operative medications
Follow-up appointments
Dedicated care coordinator
Ready to Get Started?
Speak with our care coordinators for a free, no-obligation consultation and personalised quote.
Patients who chose Thailand for their cosmetic surgery, and would do it again.
Charlotte M.
Auckland, New Zealand
"I was quoted eight grand at home. I paid less than half that in Bangkok and the surgeon had twenty years' experience. It's not a compromise, it's a better deal."
Liposuction
Emma R.
London, UK
"I was anxious about going alone, but my coordinator checked in every single day. She even met me at the airport. I never once felt like I was on my own."
Breast Augmentation
Laura W.
Sydney, Australia
"Recovery was the part I worried about most. They arranged a serviced apartment five minutes from the clinic with daily nurse visits. I actually enjoyed the downtime."
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